आत्म Nurture - DESI PEANUTS OIL

About Desi Peanuts Oil

The peanut, a plant of the legume family, is native to South and Central America and is widely distributed, mostly as an oilseed crop. Peanuts contribute significantly to the diet of many cultures and are known as good sources of proteins, lipids, and fatty acids.

The major fatty acids of peanut oil are palmitic, oleic and linoleic acids; linolenic acid is present in traces. Therefore, it displays relatively good oxidative stability and is considered an excellent cooking and frying oil.

The peanut oil showed excellent color stability as well as Total Polar Compound production.

Uses

1. Ideal for deep frying as it maintains the natural taste and aroma of food.

2. Cold Pressed Peanut oil stays stable at high temperature, it can be used for a variety of Indian cooking needs. This oil is a great source of energy. So, you need not think too much before replacing your regular cooking oil with this groundnut oil.

3. We can have Peanut butter which is rich of protein.

Benefits

1. Good source of antioxidants.

2 .Rich in Vitamin E.

3. Has anti ageing properties.

4. Has high smoke point.

5. Rich in Omega 6 Fatty acids.

6 .Helps boost metabolism and controls body weight.

7. Has antibacterial properties.

8 .Good for skin and hair growth.

9. Controls diabetes.