About Yellow Mustard Oil

Mustard is known for its rubefacient properties which can help in relieving any kind of muscle spasm. Inhaling the steam of heated mustard seeds or gargling with mustard tea, helps expeling mucus out of the throat and lungs. Yellow mustard is an effective home remedy to get rid of bad breath. Yellow mustard is an excellent source of magnesium, which plays an important role in metabolic processes and is in charge of the synthesis of protein. It stimulates digestion. Calcium, phosphorus, manganese and magnesium in yellow mustard are vital to the growth and development of bones and teeth. 

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